This weekend I picked up a used Wii with Wii Fit Plus. I have been wanting one since forever. I got it all hooked up Saturday night and did my first routine Sunday. Dang did that make me sore. I used some muscles I have not been using....which is a good thing. I also walked on the mill for 30 minutes.
I had been a bad girl Friday....so with the extra salt in the foods (out to eat twice) and extra calories, my official weigh in was not a loss. I am not upset about it really. I don't figure on not eating something I want. I just know that one bad day or even a couple of days does not make the journey over. I honestly think it helps that journey progress. I don't feel deprived and know I can enjoy life when life happens.
Today is an off work day for me! I will do the Wii and walk. And clean house. If I am off on Mondays I try to clean up from the weekends.....dang teenagers LOL. But the Cup 'o Joe comes first!