Freeze bananas. Blend bananas until smooth. Result: Banana ice cream! (Everyone should really try this at least once - it is shocking how decadent it tastes.)
Frozen blueberries with almond butter or cream can also be crazy good.
Freeze bananas. Blend bananas until smooth. Result: Banana ice cream! (Everyone should really try this at least once - it is shocking how decadent it tastes.)
This is absolutely true! They are so good and if you add a little cocoa powder (just regular cocoa powder not with sugar) and blend it with the banana you have a chocolate banana shake..
Freeze bananas. Blend bananas until smooth. Result: Banana ice cream! (Everyone should really try this at least once - it is shocking how decadent it tastes.)
Frozen blueberries with almond butter or cream can also be crazy good.
I LOVE Kroger brand CARBmaster yogurts-- 60 calories, 4 carbs, 1.5 fat, and only 3grms of sugar. The Bananna cream pie, white chocolate raspberry and strawberry pomegranate are to die for. If you REALLY get to checking labels or looking in a calorie counter book at ALL the brands of LITE yougurts, it is shocking how many carbs and sugars are added! I don't want to eat 20-40 grms of sugar and carbs just to get a sweet fix! I am SO glad to have found this brand. A little dollop of lite cool whip is nice on them sometimes too!
It's not quite ice cream, but it's close enough for only 150 cals per PINT (37 calories for a 1/2 cup size serving, which would be like 200 if it were ice cream). I can eat it out of the pint container, eat half the carton and feel like I really pigged out on ice cream, but actually only had 74 calories! Plus it's loaded with protein and fiber so it's actually quite filling. I just wish they sold it at some stores closer to where I live. I stock up when I'm anywhere near a store that sells it. The Maple Vanilla and Mint Chocolate Cookie are my favorites.
I love to use frozen grapes when they're in season. I wash them and portion them into ziplock bags (1 cup = 100 calories) and once they're frozen, they taste amazing and take a very long time to eat. Yum! If I do the frozen banana ice cream that someone suggested earlier, I love to add some vanilla extract to it...double yum!