Thread: crossfit
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Old 03-24-2012, 09:11 PM   #6
Dunediner
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Join Date: Feb 2012
Posts: 26

S/C/G: 163/tracker/130

Height: 5'06

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There are a bunch of Crossfit groups/gyms in my area, but the cheapest is 95 dollars a month. That's a little too expensive for my budget. But I found that you can look up the WODs (workouts of the day) for each day at crossfit. com . Just follow these at your local gym and use a buddy to compete and stay challenged
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