View Single Post
Old 03-24-2012, 01:31 AM   #3
hhm6
Senior Member
 
hhm6's Avatar
 
Join Date: Feb 2012
Posts: 633

S/C/G: 200/ticker/130

Height: 5'2

Default

Thank you winter runner for your reply!!

I forgot about the elliptical programs!!! I will def do that to switch it up!

I also have another question, so since I usually work out at night, couple hours after eating dinner, I work out but OMG once I'm back from the gym, I'm insanely hungry. It quite scary because I feel like I could destroy my entire weeks effort in a matter of minutes. It's really weird because I always crave cereal after workouts and I usually eat in and keep it within my 1200-1400 calorie limit, but I feel like I'm losing a good portion of my workout.

Any suggestions for that??
hhm6 is offline   Reply With Quote