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Old 03-23-2012, 09:54 PM   #46
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Join Date: Oct 2007
Posts: 205

Height: 5'5"


Ezekiel bread. It's frozen, so it lasts while I use only a few pieces a day.

Diabetes Type 2, controlled by LCHF diet and exercise and not taking any meds.
Goals: Fasting blood sugar under 88, a1c under 5.6
Interim goals: a1c under 6, Weight 177
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