This diet is all about planning and yesterday I dropped the ball! It was an unexpectedly busy day and I left the house without food thinking I would be back in time to eat and I was not. At the end of the day I ended up eating a hamburger patty at 8:00 pm, getting home at 9 and not eating my veggies. Then I had a shake at about 9:15 and went to bed. This is the first day in 8 weeks I haven't done the program exactly right!
Lesson learned, an emergency kit in the car could really be helpful! Also don't get too relaxed on planning!
Anyway no real harm done just don't want to get off my groove!
I hope everyone has a good day and remember, plan ahead!
Last edited by salmongirl; 03-21-2012 at 12:45 PM.