Good morning everyone! And a fine day it is!
I know what you mean about the scale not being the most accurate measurement of your health - I chose to phase out when I could fit into size 10 jeans (I was a 28-30 !), and a plastic surgeon told me I had 20 pds of skin, so my 155 scale weight was a virtual 135 lb, which was a healthy BMI. I have always had people tell me that I didn't look as heavy as my weight showed.
Anyway, today, I want to read up on the Phase 4 stuff, which I'll be starting next week. That, and continue my projects here at home to get the house ready to sell. Still have drawers of clothes that need sorting and donating. This week I got a new bra that is the best I ever had, and 2 pairs of pants on a clearance rack at Macy's, so I'm happy.
Have a perfectly delightful day!
Started Phase 1 January 2011, Phase 2 for 4 weeks, Phase 3 for 2 weeks; started Phase 4 March 27, 2012 !!!!! Yahoo!