I've been walking every day. Back on the phentermine. Trying to pay attention to the calories. I have to get back to the gym and amp up my intensity. Walking isn't doing me any good. I need to run or lift weights or stair-climb or elliptical or bike or something. I recognize that I'm taking things way too slow.
I'm back up to 177 today and I can feel it because 167 felt far better and I had gotten rid of the clothes that were too big at that point. So now, all my clothes are uncomfortably snug. My own fault for slacking off.
I've got big academic deadlines that take precedence, though, and I just have to keep that in mind. Just a few more days and if I can get through it, I get back to the gym, too.
Today has been a really bad day and I'm exhausted and weepy and really wishing I wasn't so alone in life. I have so much to do, but...low calorie and more phentermine and walking and working and I'm emotional as anything. I just want to sleep, but, I don't have time...
11/10 (194). 6/11 (188). 7/11 (178). 11/11 (165). 1/12 (174). 3/12 (175). 4/12 (172). 5/12 (178). Now: 7/14 I'm 188.
Mini-Goal 1: (-10 pounds = 178) --
Mini Goal 2: (-20 pounds = 168) --
Goal Weight: (-23 pounds = 165) --
Eventual Goal Weight: 150 -- someday