I'd like to join in I was hoping a new thread would start soon. I've been back on track since Feb. 14th and have lost 12 pounds and counting. I am an avid calorie counter and I count carbs, fats and proteins to the 10th. I feel like I have finally figured out how to get the job done.
Yesterday I ate 1,251.01 calories and I feel strong and feel I can eat a plant based diet and feel great! I do eat meat but not often and when I do it's usually fish or poultry. I need to work on my exercising which will be 17 exercise videos sitting on my shelf in my living room. (Denise Austin)
Thanks and Good Luck to All!