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Old 03-15-2012, 12:25 AM   #4
Senior Member
Join Date: Apr 2011
Posts: 186

S/C/G: 170/138/130

Height: 5'8"


Good luck with the reboot Darbs! It's so great you saw the slippery slope ahead and got off the slide! I started a two week reboot that has turned in to 4 weeks of Phase 1, 2 weeks of Phase 2 and 2 weeks of Phase 3. My coach said the 2 weeks of Phase 2 and 2 weeks of Phase 3 were mandatory for the pancreas re-set protocol. Which is fine, I've lost in Phase 2 and Phase 3. I've lost about 13 lbs which is all the holiday weight plus a couple lbs. I'm actually now below my original IP low of last August. Yay! I have 8 days left before I'm back to Phase 4. You can totally do this, it's like riding a bike.

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