How is it going with your fluidity bar? I had to take a break due to various issues and have certainly seen my lack of activity show up on the scale and in my clothes. I'm back at it and I've ordered some other videos to help with the variety. For now, I'm using the Fluidity videos and then my own routine on off days. I really find this to be the easiest thing on my body as any impact has become out of the question. I'm also hopping on the stationary bike several times a week. Here's hoping I'll get back to where I was before my haitus and then more progress from there.