I tried the HCG injections because I read they were more effective than the drops taken sublingually. The diet you are supposed to follow is severely restrictive...which is why you lose weight. I don't think the HCG has one darn thing to do with it.
The only magic pill I've ever taken was the original "Diet Fuel" with ephedra from GNC years ago. No longer around with the ban on ephedra. That stuff melted weight off of me.
Reminders to myself:
Exercise in the morning before my brain figures out what I'm doing.
No matter how slow I go...I'm still lapping everybody on the couch.
If it is important to me, I will find a way...if not, I'll find an excuse. No more excuses!