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Old 03-04-2012, 10:10 AM   #6
Join Date: Dec 2007
Location: Tampa FL
Posts: 51

S/C/G: 130/123/100

Height: 4' 9"


I'd check out Zuzana Light on facebook. She used to host, and has an amazing body. Her workouts are geared towards using your own bodyweight. I think her workouts are what you're looking for. Best of all it's free and no to little equipment needed.

You could also try, however after watching Zuzana for so long I can't get into the new hosts.

Good luck!
lillisa81 is offline   Reply With Quote