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Old 03-04-2012, 11:10 AM   #6
lillisa81
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Join Date: Dec 2007
Location: Tampa FL
Posts: 51

S/C/G: 130/123/100

Height: 4' 9"

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I'd check out Zuzana Light on facebook. She used to host bodyrock.tv, and has an amazing body. Her workouts are geared towards using your own bodyweight. I think her workouts are what you're looking for. Best of all it's free and no to little equipment needed.

You could also try bodyrock.tv, however after watching Zuzana for so long I can't get into the new hosts.

Good luck!
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