I was up another pound this morning! But I measured my waist and lost inches there. This is the wackiest diet experience I've ever had. I'm cutting out the nuts after today, not sure what else I'll have to try. I just don't know that anything this nuanced in terms of what I can eat is going to be right for me long-term. Usually, any time I change my eating habits just a little bit from the processed foods, I manage to lose a few pounds almost right away, so this may not be for me.