Good Morning Everyone
So good to see you back Scissorhappy! Congratulations on your loss in spite of the surgery and meds. Now...that is success! So glad you're back and feeling better.
Thank you for your kind comment. I'm really just looking at the diet as something I HAVE to do. I get discouraged with only a pound or two loss per week, but know if I didn't continue doing this I would certainly not be losing anything. Past experience has taught me that one. Oh well...one day at a time, one step at a time and as Shero says one calorie at a time toward my goal.
Hope everyone has a good, on plan, day.
Praising God for every ounce lost!