swissy -- Good Luck! I think sometimes, we make negative progress, but we can always learn from it and move on forward if we keep trying. At least that's what I'm hoping! Hang in there!
I've got a situation on hand at the moment and am offline for a few days, mostly. Things are stressful, to say the least. I plan to be back online in a few days to check in. My diet and exercise plan are failing at the moment, but, sometime, life takes precedence.
Please think positive thoughts my way, if you feel so inclined.