this is a shake and bar based diet of which you have one to replace each meal combined with at least 2lts of water a day.
ive order about 10 weeks worth of stuff and i start tomorrow and im nervous if im honest but i also have the added incentive of hopefully feeling better about myself and looking better too at the end of it!
this amount of shakes will take me through the easter break but i can only say thats a good thing cause it should hopefully take away temptation, at least i hope so!
wish me luck cause i think im gonna need it!