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Excellent Article about Preventing Exercise-related Injury
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02-24-2012, 07:09 PM
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Veronica133
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Join Date: Dec 2009
Posts: 96
Excellent Article about Preventing Exercise-related Injury
I found this terrific article on the American Academy of Podiatric Sports Medicine website about staying safe during a workout. I thought that I should pass it along:
http://www.aapsm.org/aerobics.html
02-27-2012, 03:34 PM
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EagleRiverDee
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Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Thanks!
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