So Easter is a little over 6 weeks away and since I missed the Valentine's Day challenge I figured I'd start an Easter challenge with individual weight loss goals and daily achievements. To track my progress, I added another ticker just for my goal.
My goal is to lose 20 pounds by Easter. Anyone else interested?
This is my second week on Atkins and I am down 9 lbs. Would love an easter challange and actually will go one week longer since I am going to Vegas April 16th. I too would love to lose 20 lbs....I can't do a ticker yet so here is my info.
Count me in,, i need to get back in the atkins way. It works when nothing else ever has. Ive had two knee surgerys and gained 30 pounds, what a waste to gain it back when i know better !!
I was wandering,,, when you are really off..... what steps do you take to restart your program? Sometimes for me its just getting started and making it through those first few days.. good luck everyone
I am in!! Atkins has always worked for me. When I stay on the wagon. I don't know why I ever stop as I feel so terrific on it. I started Jan 1st and have lost 16 pounds as of this morning. Hoping for another 15 by Easter.
I'm in! I try not to obsess over the scale and weigh just once a week, but I will weigh tomorrow at the gym and post it to start. 20 pounds off by Easter!
Count me in,, i need to get back in the atkins way. It works when nothing else ever has. Ive had two knee surgerys and gained 30 pounds, what a waste to gain it back when i know better !!
I was wandering,,, when you are really off..... what steps do you take to restart your program? Sometimes for me its just getting started and making it through those first few days.. good luck everyone
Welcome to the challenge, carvinmom!!!
When I start back on Atkins Induction, I just re-read my Atkins book and go full speed ahead! I use myfitnesspal.com to track my carbs, and I make sure I only eat items that are on the acceptable foods list. I can be REALLY STRICT when I want to! I'm not eating a lot of cheese, because I truly think it makes my weight loss stall big time.
I'm in! I try not to obsess over the scale and weigh just once a week, but I will weigh tomorrow at the gym and post it to start. 20 pounds off by Easter!
I totally agree with ya, if I weigh too much I tend to get discouraged...so I weigh myself ever morning as soon as I wake up.
As of this morning I have lost 10 lbs in a week..I have been 110% atkins this past week and I am very happy with the results I know it will slow down but still this is the most weight i have lost in a very long time. And I get to add a ticker to see my success..yea.Can't wait for April 16th Vegas week...
great going girls... im just getting the hang of it again and trying to keep on the induction again. Having trouble changing my ticket ,,,as usual cant remember my pin and im such a blockhead when it comes to figures @@@ matches the shape of my body, big all over. So bear with me and i will get the hang of it. Im thinkin on protein and some recipes i use to try. Why i ever got lost sure makes me digusted. One pound at a time is my goal...
great going girls... im just getting the hang of it again and trying to keep on the induction again. Having trouble changing my ticket ,,,as usual cant remember my pin and im such a blockhead when it comes to figures @@@ matches the shape of my body, big all over. So bear with me and i will get the hang of it. Im thinkin on protein and some recipes i use to try. Why i ever got lost sure makes me digusted. One pound at a time is my goal...
If you use firefox at all you can see your password for sites if you go to security/saved password/show password. Then just scroll down and find the site. I dont know if internet explorer or any other ones have this option but I know firefox does. Hope that helps!