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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 02-18-2012, 05:54 PM   #1  
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Default 10 pounds BUH BYE!
I lost my first 10 pounds! SO PUMPED!

I am doing a high protein - no carb diet.

I won't lie, I do miss bread...and ripple chips. I am going to bring the carbs back into my diet plan after I lose another 10 pounds

I do feel much healthier already. I notice my meal planning is more of an event now. Trying to make protein look sexy without cheese or pasta is not easy. LOL!!

I celebrated today by starting a donation box for clothes I REFUSE to ever wear again and brought out some clothes that don't fit yet - to inspire me! YA!!

Another thing I really notice is why I eat the wrong things. Stress. I feel my body turning to my cheat foods when I have something stressing me out or making me frustrated. Now I am battling that with lots of fluids, long baths, my pets, and this forum. I look at others pictures of before and after and read their successes and I get back on track
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Old 02-20-2012, 04:50 PM   #2  
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Congrats!!! on losing 10lbs. Stay strong
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Old 02-20-2012, 10:20 PM   #3  
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Thanks Sammy!
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Old 02-20-2012, 11:48 PM   #4  
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Woohoo! Pick up a 10 lb. bag of something and remind yourself never to put it back on again.
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Old 02-22-2012, 12:09 AM   #5  
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Thanks Wifey! That is a great idea!! Thanks for the motivation!
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Old 02-24-2012, 05:35 PM   #6  
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Awesome! Great job!
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Old 02-24-2012, 08:10 PM   #7  
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Thanks Dune!
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Old 02-26-2012, 05:12 PM   #8  
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Good for you! Keep up the great work!
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Old 02-26-2012, 05:39 PM   #9  
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Congrats and great job!! keep it up!
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Old 02-27-2012, 12:22 AM   #10  
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Thanks for your support!!!
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