Beck diet solution is the one i want to follow too.
I haven't yet purchase the book so I don't think I will be a good companion yet. Do you have the book?
I am 35 years old, working mother of two and basically no time for anything!!
I think there is a forum for the Beck diet solution, but because I am new in here I haven't checked further.
Let me know if I can be usefull to something.