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Old 02-16-2012, 03:27 PM   #2
Here to Learn
EagleRiverDee's Avatar
Join Date: Aug 2010
Location: Alaska
Posts: 3,071

S/C/G: 225/134.8/135

Height: 5'5"


I did that years ago with Slim Fast and it worked. The problem I have with them now is that they simply aren't healthy. Look at the sugar! My lord, it's like having a candy bar. I still lost weight doing it but that was because I was restricting calories but I just can't talk myself into using a product like that now. I'm more into using healthy products.

However, I am about to do a plan where you replace 1 meal a day with a shake but I'm using Beachbody's vegan "**********" which has no sugar and is full of good ingredients. It's on order and I'm just waiting for it to arrive. It gets pretty good reviews so I'm excited to try it.
I have not failed. I've just found 10,000 ways that won't work. - Thomas A. Edison

It took me 9 years to learn how to lose weight. Don't give up!
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