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Old 02-15-2012, 09:39 PM   #20
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Join Date: Jul 2011
Posts: 986

S/C/G: 30% BF/19% BF/20% BF

Height: 5'6


I eat roughly 1900 cals on maintenance days and 2300 cals on training days. I've been maintaining for a few months now and it's been okay. It's sometimes tough to eat that much but if I don't, my energy levels drop especially on training days.
40-ish and feeling fine.
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