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Old 02-14-2012, 12:20 PM   #8
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Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,250


Yes, you do have to eat all 26 points every day. 26 is the lowest you can go and still get adequate nutrition. If you are eating a lot of "diet" foods or too many fruits and vegetables to be able to get in all your daily points, eat real food or cut back.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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