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Old 02-13-2012, 06:34 PM   #6
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Join Date: Jul 2011
Location: Augusta, GA
Posts: 542

S/C/G: 273/232.4/165

Height: 5'8"


Agreed. Often times your weight loss will stop if you're not eating them all. Not eating them causes most people to go into what's called starvation mode and your body holds onto the fat. If you have 4 points left at the end of the day and you can't eat much more find something higher in points that is small.

"Laughing heartily five times a day has the same beneficial effects as ten minutes on a rowing machine."
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