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Old 02-12-2012, 04:42 PM   #10
Lakewood
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Join Date: May 2008
Location: Out West
Posts: 94

S/C/G: 213/168/130

Height: 5'5

Default Stop

If you are on BP meds, you need to STOP the plan and go to your doctor TOMORROW. I know you're depressed. The weight is temporary. You CAN lose it - but you have MEDICAL issues that need immediate attention.

You're getting 'extremely hungry and sick, weak, nauseated and your heart jolts back with a start.' These are NOT normal things to feel on a diet. These are serious events. Go to the doctor.

Eat a normal meal of lean protein, veggies and if you need it, a starch until you can get to the doc.
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