What is your promise to everyone here at the 100lb club for the weekend?

I promise to be the best that I can each and everyday to stay on this lifestyle change I am learning.

I promise to get in some exercise today and drink 64 oz. of water!

I promise to exercise everyday next week.

I just completed a 2 mile walk and am close to finishing my 64 oz. of water! Yay!

We so need a like button here!!

Good Job HealthyMeWannabe and Kitcherella

About two weeks ago I committed to getting off Diet Coke and I have so

This week I'm committing to calorie counting through our pantry and the week after, we're switching to South Beach. We don't have a lot of white pasta or flour around anyway, but I'm going to cook through what we have and use portion control/calorie counting to stay on track and then...I'm ready to give up sugar for the most part. South Beach seems very reasonable and liveable to me and sugar makes me feel really REALLY bad these days.