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Old 02-04-2012, 10:47 AM   #9
fatmad's Avatar
Join Date: Oct 2008
Location: rural southwestern Ontario Canada
Posts: 2,424

S/C/G: sw187/cw179/gw140

Height: 5 ft 3.5 in or 163 cm


one of the things I have been thinking of, as I have been reading posts on different parts of this site for a couple of years now, is that the weekly points and using them gives us a good flexibility. We can lose slowly and keep it off, but if we stall, its reasonable to give some up to break a stall. If you are losing faster not using the weekly points, fine, but nothing to drop if you hit a stall.
I like the weeklies because they give me the flexibility to keep on doing this for a long time. As a new member I am still at the beginning stages of this plan, so don't have the experience that others have with these issues.

zen and the art of weight loss, finding the true path of en-lighten-ment

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