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Old 02-03-2012, 03:22 PM   #76
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ladyrider72472's Avatar
Join Date: Feb 2009
Location: Northeast Arkansas
Posts: 1,186

S/C/G: 275H/148/165ish

Height: 5'10-5'11


Welcome back Reda!!!! I hope you had a good time.

It is chilly and rainy here. I will have to do the treadmill today... I have been enjoying the sunshine, but I will stick to the plan and hit the treadmill.

Holly how is SB going? Do you mind sending me a sample of what you eat daily?

I am not sure what cell phone carrier everyone uses or what type of phone you have, but I have found a great "app". It is "myfitnesspal" and it is free. You can also sign up online. It is great for calorie counting. I really like it. IT IS FREE!!!
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