Quote:
Originally Posted by Ryler832
We have almost the same stats and goals. I lost 27 lb from June until October. My weight loss slowed down and I haven't been able to lose any weight until now. I started calorie cycling and changing up my workout routine. I find that decreasing my carb intake really helped a lot.
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Hi Ryler832. Thanks for posting
Yeah we are exactly the same in dimensions
Ok so you cut back on restricted as well? Also when you workout what do you normally do? If you dont mind sharing what you mean by calorie cycling?