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Old 01-31-2012, 10:28 PM   #22
neon_zephyr
Once more into the fray!
 
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Join Date: Dec 2008
Location: Houston, TX
Posts: 219

S/C/G: 188/188/165

Height: 5'0"

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Quote:
Originally Posted by damiilya View Post
And it's hot outside?? It's winter, how can it be hot outside? XD Or am I missing something..
lol. I'm closer to the equator than you. The weather here is never really cold and sometimes does funny things. Today, it's a little cold though...56 degrees.

I find it difficult to balance calories sometimes. I'm trying to get myself into the habit of being more mindful. I've been making mostly good choices, but still slipping up a bit. I've got a lot of stuff going on in my personal life and I tend to be an emotional eater. Breaking that habit will be hard work, I think. But, I'm being mindful and trying to be careful with my choices.

So far, I've managed a walk every day in recent weeks -- some are longer than others. I've made reasonable choices about food, but I slipped up on a couple of days. I'm going to have to start actually calorie counting and looking for a calculator sometime soon.
__________________
11/10 (194). 6/11 (188). 7/11 (178). 11/11 (165). 1/12 (174). 3/12 (175). 4/12 (172). 5/12 (178). Now: 7/14 I'm 188.

Mini-Goal 1: (-10 pounds = 178) --
Mini Goal 2: (-20 pounds = 168) --
Goal Weight: (-23 pounds = 165) --
Eventual Goal Weight: 150 -- someday


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