Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-30-2012, 03:44 PM   #1  
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KellyAF's Avatar
 
Join Date: Jul 2011
Location: Omaha,Neb
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S/C/G: S/C/G --- 240/236/140

Height: 5'5"

Default back on the ball.

A couple weeks ago I really knuckled down and decided to JUST DO IT!
A friend of mine made the same decision and we are going together to the
gym everyday before lunch. I have set a goal for myself to hit 5 miles on
the elliptical everyday. And I have been hitting that goal everyday since I
set that goal for myself last week. HOW EXCITING!! Today however is our
designated rest day, I feel slightly lost and thrown off center because I am
not working out. lol

I joined Myfitnesspal to help me keep track of my work outs and food intake.
I am finding it very helpful as far as regulating my portions so I can have a
small snack later on if I choose to do so. I'm on the ball and feeling great!!
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Old 01-30-2012, 04:59 PM   #2  
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MyFitnessPal has been VERY helpful for me!

Great job!
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