View Single Post
Old 01-30-2012, 08:26 AM   #124
Megan1982
Chuggin' along...
 
Megan1982's Avatar
 
Join Date: Feb 2005
Location: middle of nowhere, Northwest Florida
Posts: 2,719

Default

Next time I go to visit my DS I will have to try this Asian chicken slaw! I live hundreds of miles from a TJ's, she's 1 mile away.

Monday plan
B - coffee w 1 T. h&h, oatmeal (1/3 c oats, 1/2 c skim milk, 1/2 small banana, 1 T ground flax seeds, 1/2 lg egg, 1 t agave nectar, cinnamon, 1/4 oz pecans)
L - sausage, white bean, & kale soup, salad w 1 T light dressing
S's as needed - 6 oz lf yogurt, hm larabar, grapefruit, added Dr. Kracker cracker and 1 T hm hummus bc I was starving while waiting for dinner to be finished (ate at 8:15 PM - the horror!)
D - change of plan - BF smoked a chicken so I ate about 6 oz of meat with no skin (did I mention I was hungry?), roasted brussel sprouts w 1 t. canola oil
E - 40 minutes stairmaster, 2 mile walk with dog
__________________
*Megan*
On maintenance since March 1, 2005

Last edited by Megan1982 : 01-30-2012 at 09:40 PM.
Megan1982 is offline   Reply With Quote