Next time I go to visit my DS I will have to try this Asian chicken slaw! I live hundreds of miles from a TJ's, she's 1 mile away.
B - coffee w 1 T. h&h, oatmeal (1/3 c oats, 1/2 c skim milk, 1/2 small banana, 1 T ground flax seeds, 1/2 lg egg, 1 t agave nectar, cinnamon, 1/4 oz pecans)
L - sausage, white bean, & kale soup, salad w 1 T light dressing
S's as needed - 6 oz lf yogurt, hm larabar, grapefruit, added Dr. Kracker cracker and 1 T hm hummus bc I was starving while waiting for dinner to be finished (ate at 8:15 PM - the horror!)
D - change of plan - BF smoked a chicken so I ate about 6 oz of meat with no skin (did I mention I was hungry?), roasted brussel sprouts w 1 t. canola oil
E - 40 minutes stairmaster, 2 mile walk with dog
On maintenance since March 1, 2005
Last edited by Megan1982 : 01-30-2012 at 09:40 PM.