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Old 01-30-2012, 07:40 AM   #4
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Join Date: Aug 2011
Posts: 654

S/C/G: 190/176.2/135

Height: 5'3"


Good morning!!

WI this morning, DOWN another 2.4lbs I was really hoping to break into the 175's today, but then I realized, what was the last diet I was on where I consistently lost more than a pound a week? Um, none of them!! LOVE IP!!!

Plus, TOM should be here any day now, so I know I'm retaining water. It also helped me to realize that the water bottle I use (24 ounces) holds a pound and a half of water (A pints a pound the world around!). It's really not that much (I drink between 4-6 a day). Water is just heavy stuff.

I also thought of what I tell my children when they're bickering over who got the biggest pancake or the red v blue cup "You get what you get and you don't get upset". Really this is MY fight to get my body back. I know that I am doing everything I can on my end so in time my body will let go of the weight so I can get back to a healthy place, but until then I just need to do all that I know to do and it will come off.

Busy day today, lunch is already packed I hope everyone has a great day!!
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