Originally Posted by neon_zephyr
...but generally I agree that we should not eat when our bodies don't want it, because at the end of the day it's calories in vs calories out, right?
I'm feeling a little more motivated today, but I'm not sure if I'll have time for a walk because I overslept and now it's too hot outside.
Yep, you're totally right, calories in vs calories out, hehe (:
Right now I'm really struggling about how many calories I should consume. Because I can't even estimate how many calories I burn throughout the day, every calculator says something else. I think I burn around 2000 calories, as I go to school on the bike, then sit for the most of time and do some exercise at home and sit again (except if I have to work or go out). So I try to consume no more than 1700 calories. But I'm thinking about lowering my consume intake..
And it's hot outside?? It's winter, how can it be hot outside? XD Or am I missing something..