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Old 01-29-2012, 09:17 PM   #9
bizlawchik
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Join Date: Apr 2006
Location: West Palm Beach, FL
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Height: 5'1 1/2"

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Here are the nutritionals on two flavors of lites from a very old post. Just find something comparable. I like Luna Bars and Special K Meal (not snack) bars. Pay particular attention to the protein. A lot of bars have the other stuff, but they are lacking in the protein.

LA Lite Bars (Cookie Dough / PB)
190 -180 Calories
40 - 35 Fat Calories
4.5 - 4 g Fat
30 - 30 g of Carbs
<1 - 3 g Fiber
8 - 8 g protein
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