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Old 01-29-2012, 08:03 PM   #122
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


B - 2 scrambled eggs, sliced grape tomatoes, kale, salsa

L - the last of the white bean, kale, sausage soup

S - small, home-made muffin (made with canned pumpkin and a box of spice cake mix)

D - Pat & Oscars -had the small BBQ chicken salad (the website said 1/2 of a small is 320 calories - ugh). I got the ranch, BBQ on the side, no cheese and asked for the tortilla strips on the side, sprinkled on a few. Pretty confident I got the calorie count down to 500 or so.
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."

Last edited by Glory87; 01-29-2012 at 11:57 PM.
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