I've been eating reasonably well yesterday and today (except that I did eat chips yesterday, which wasn't good). Scale registers 175, which is down a pound, but that could just be normal variation. Let's see how that plays out over the rest of the week. Really, I'm frustrated that I'm having to re-lose the ten pounds that I lost and gained back over the holidays and not feeling good about myself.
I think I'm tired from the running over the past few days or something because my whole body is sore. Either that or I'm just depressed about my dissolving marriage and my body's holding tension. So, today's been relatively inactive -- reading a book, taking a nap, catching up on emails, and I've got a chapter to work on tonight.
I had toast and fruit and pistachios, and coffee and I don't feel like eating anything else, but I probably should. Ugh. Not too motivated today.
11/10 (194). 6/11 (188). 7/11 (178). 11/11 (165). 1/12 (174). 3/12 (175). 4/12 (172). 5/12 (178). Now: 7/14 I'm 188.
Mini-Goal 1: (-10 pounds = 178) --
Mini Goal 2: (-20 pounds = 168) --
Goal Weight: (-23 pounds = 165) --
Eventual Goal Weight: 150 -- someday