View Single Post
Old 01-27-2012, 09:22 AM   #112
slow and steady
paperclippy's Avatar
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,094

S/C/G: 185/see signature/135

Height: 5'4"


Attempt to account for my business trip:

B - little bit of oatmeal, some melon, small raisin bran w/skim milk
L - chicken breast w/some kind of fajita spice, veggies, little bit of rice
S - some kind of peanut butter chocolate cheesecake (yummy, but decadent -- I should have eaten more lunch so I wasn't hungry!)
D - work banquet - 1 beer, 1 glass of wine; 1 beef wellington bite, 1 chicken pastry bite, 2 bacon-wrapped shrimp bites; salad w/cucumber, beets, tomato, balsamic, roll, small piece of salmon, small piece of chicken w/mushrooms, little bit of mashed potatoes, little bit of orzo
E - 25 min wog, 20 min 3:2 run:walk

B - three blueberry scones, a little bit of fruit
L - grilled chicken w/lettuce and tomato on wheat roll, potato chips
D - @airport - salad w/jerk chicken and candied walnuts
E - none

Friday (back home!):
B - oatmeal, flaxseed, apple, walnuts, skim milk
L - I don't remember, it was some variety of leftovers
D - meatloaf, baked sweet potato, broccoli
S - cake
E - wog, dog walk
08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!

Last edited by paperclippy; 01-30-2012 at 11:50 AM.
paperclippy is offline   Reply With Quote