I actually used a tube of sausage - Jason likes that better. I did saute it until it was all cooked and crumbly and slightly crispy. After I removed it from the pan, I drained nearly all the grease and sauteed my veggies in what was left. Yum!
SIX YEARS at maintenance weight!
My very long weight loss story
"I saw an angel in the marble and I chiseled until I set it free."