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Old 01-23-2012, 02:24 AM   #91
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192

S/C/G: 190/140/135

Height: 5'7"


Better today


B - 0% black cherry chobani yogurt

L - went to Red Robin. Wanted a salad, but was hard to get a healthy salad. Got the Grilled Chicken Caprese. Menu said 660 calories but I got it with no cheese, dressing/cream on side and didn't eat the bread. Feel confident I shaved 200 calories (it was basically a pile of lettuce, a grilled chicken breast, a few pepperoni strips and dressing on the side)

S - tall non fat latte

D - chipotle - chicken bol no beans, double pico, extra lettuce, 1/2 side of guac

1300 for the day, is my estimate
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
Glory87 is offline   Reply With Quote