Bummed about last night, I feel like I wiped out a whole week of good eating/working out.
B - Chobani 0% cherry yogurt
L - L&L bbq - healthy plate, got the BBQ chicken ate half, did not eat any rice, ate the salad (the miso dressing was supposed to come on the side but didn't, it was insanely delicious)
D - Met some friends at Cafe Bleu
, they were celebrating and I apparently lost my mind. The damage: 2 glasses of wine, split 2 cheese plates (we had small bites of 10 different cheeses, crostini with honeycomb and dried fruit), had a piece of brie en crout, had 2.5 canapes, got the Coq au vin for dinner but really didn't each much - small bit of chicken, one bite of the accompanying gratin, mushrooms, onions), had a scallop and a piece of risotto cake from someone else's plate), split a apple dessert five ways, had a cup of coffee with cream/sugar.
Sheesh. Social events, great food is my biggest weakness.
Just gotta back on track today.