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Old 01-20-2012, 01:25 PM   #84
Megan1982
Chuggin' along...
 
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Join Date: Feb 2005
Location: middle of nowhere, Northwest Florida
Posts: 2,719

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1390 cals yesterday!

Friday :
B - egg sandwich - light English muffin, 1 large egg, coffee w 1 T h&h
L - ended up at Subway - 6" wheat with turkey & ham, ~1/2 oz cheese, veggies
S's - 2 very small apples, 5.3 oz Greek yogurt, 1 oz cinnamon almonds, 1 Dr. Kracker cracker
D - baked stuffed chicken breasts, cauliflower w bread crumb & parmesan topping, 2 glasses red wine, chocolate vitatop
E - rest day, but I walked the dog a little over 1 mile
Ended up at 1850 cals for the day. Soo... I need to stay at lower cal levels the rest of the weekend.
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Last edited by Megan1982 : 01-21-2012 at 07:02 PM.
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