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Old 01-20-2012, 10:29 AM   #83
slow and steady
paperclippy's Avatar
Join Date: Feb 2005
Location: Carmel, IN
Posts: 6,079

S/C/G: 185/see signature/135

Height: 5'4"


B - oatmeal, flaxseed, banana, walnuts, skim milk
L - leftover pasta w/veg sauce, atkins bar
D - leftover salmon chowder + lean cuisine chicken/spinach (150 cals) at home, then at jewelry party: bbq beef slider, some guac + chips, a whole bunch of stuffed mushrooms (my weakness), half a glass of wine
E - 28 mins wog this morning (3:2 run:walk for 20) with enough layers on to add 10lbs - it was 8(!) degrees out and there was snow on the ground.
08/10/2004: 185 lbs 08/10/2005: 140 lbs 11/28/2005: 130 lbs!

Last edited by paperclippy; 01-23-2012 at 12:07 PM.
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