B - oatmeal, flaxseed, banana, walnuts, skim milk
L - leftover pasta w/veg sauce, atkins bar
D - leftover salmon chowder + lean cuisine chicken/spinach (150 cals) at home, then at jewelry party: bbq beef slider, some guac + chips, a whole bunch of stuffed mushrooms (my weakness), half a glass of wine
E - 28 mins wog this morning (3:2 run:walk for 20) with enough layers on to add 10lbs - it was 8(!) degrees out and there was snow on the ground.
Last edited by paperclippy; 01-23-2012 at 12:07 PM.