A good sore? Perhaps! I felt like an old lady hobbling around the hospital last night. I did get in a 2 mile wog yesterday.
I think it helped!
eggs, sausage, potatoes, red chili, fruit salad (and then a loooonnnnnggggg nap!)
then if I need to eat again before dinner, the last bit of turkey meatloaf and carrots
e: ? who knows? My goal is simply to be upright and functional today when I need to be.