B - Chobani 2% pineapple yogurt
L - leafy greens, grape tomatoes, red cabbage, carrots, leftover steak, crispy onions, fat free caesar dressing
S - bought more cherries!!!
D - chicken parmesan, no pasta, roasted brussel sprouts
SIX YEARS at maintenance weight!
My very long weight loss story
"I saw an angel in the marble and I chiseled until I set it free."