And so it begins...again.
Hello, My name is Andrea. My college orientation is March 22nd, and by then I have 23.8 lbs to lose. My goal weight is 110 and my current weight is 133.8. I wish I could tell you that I have followed this diet to the letter, but I would be lying. I cheat. All the time. But it's not whole meals, its more like little picks here and there. Like a piece of my mom's sandwich or a piece of the french bread my dad brought home. And Starbucks. Oh my gosh, I can't seem to kick Starbucks!! I get the skinny caramel latte so it's only 160 calories and sugar free but still its not part of the diet. And fruit. I try so hard not to eat fruit but I work until 8:30 and then I have homework to get done and by he time 11 rolls around I'm starving so I'll have an apple which is also a big nono. As for exercise I walk everyday for about an hour and sometimes I do squats. But I'll admit I'm a firm believer in lose it then tone it!
So I guess the whole point of this thread is for pointers on how to not pick at food and what you personally do every morning to keep yourself motivated!
|