Thread: crossfit
View Single Post
Old 01-13-2012, 01:41 AM   #2
sportmom
Senior Member
 
sportmom's Avatar
 
Join Date: Jan 2006
Posts: 2,617

S/C/G: 266 / 179 / 165

Height: 5'7"

Default

From what I've heard, they start everyone out at their own fitness level and the goal is improvement, not mastery. Though you do find some of the real fittest there, there seems to be a place for everyone. They have open/free workouts on Saturdays, right? So you could get a look at the place you're considering to see the types who go there.
sportmom is offline   Reply With Quote