Still having problems getting my messages to post, but the transcontinental bike ride started in Virginia and ends in Oregon. 4065 miles) It's a website that has a photo of each mile (I think actually down to the .1 mile) that you can track your mileage, whether walking, running or biking. It's inspirational to me to see where I end up each day.
Apparently they will not let me post the link to it. Google virtual transcontinental bike ride. It is the exercise lbl gov site.
Great job on resisting the pop/coke to you and Toy! Keep up the good work!
HelloDiet: Loved your post about the marshmallow brownie bar on diet direct. It is one of my very favorite foods on this diet! I'm not even a big fan of chocolate and I LOVE these, as well as the butter pecan bars.
Praising God for every ounce lost!