I recently bought Zumba because I've struggled with so many workout programs like Gillian Michaels biggest loser workout. I seriously don't have the attention span to do an hour workout and listen to her talk, and the music is terrible. I thought I'd try zumba. Initially i hated it because I felt like such a dork trying to learn the moves, and got frustrated when i couldnt get the steps down. But after just a few days it all started to come together and i just love it! I'm only in the first couple weeks and doing the 20 minute express video. 20 minutes is about the max my attention span lasts so its perfect. I just do it twice a day, once in the morning and once at night. I haven't noticed any weight loss yet but I definitely feel more energized and just generally good. We'll see on monday if I lost any weight.